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GET WORKBOOK ON HOW TO ADDRESS STRESS
According to The American Institute of Stress, people have very different definitions of stress. Probably the most common is, “physical, mental, or emotional strain or tension.” Another popular definition of stress is, “a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.”
There are numerous emotional and physical disorders that have been linked to stress including depression, anxiety, heart attacks, stroke, hypertension, immune system disturbances that increase susceptibility to infections, a host of viral-linked disorders ranging from the common cold and herpes to AIDS and certain cancers, as well as autoimmune diseases like rheumatoid arthritis and multiple sclerosis.
In addition, stress can have direct effects on the skin (rashes, hives, atopic dermatitis, the gastrointestinal system (GERD, peptic ulcer, irritable bowel syndrome, ulcerative colitis) and can contribute to insomnia and degenerative neurological disorders like Parkinson’s disease. In fact, it’s hard to think of any disease in which stress cannot play an aggravating role or any part of the body that is not affected.
There are many symptoms associated with stress; here are just a few:
Headache, Muscle tension or pain, Chest pain, Fatigue, Change in sex drive, Stomach upsets, Sleep problems, Anxiety, Restlessness, Lack of motivation or focus, Feeling overwhelmed, Irritability or anger, Sadness or depression.
Bio-Touch has been scientifically shown to ease symptoms associated with stress. While not a substitute for standard medical care, Bio-Touch is an effective complement to medical protocols. Family members and friends can learn how to help lower each other’s stress levels using Bio-Touch, without being concerned about negative side effects.
The information presented here is for educational purposes only. Medical advice is neither offered nor implied. Please consult a healthcare professional for medical advice.
