View the presentation on Fascia with Jose Mendoza, and teaching of Bio-Touch
Learn Bio-Touch used by Massage Therapists and Family as a Touch Healing Approach for Healthy Fascia
Fascia is a layer of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. It is primarily made of collagen and provides support to muscles, tendons, ligaments, and other body parts. When healthy, fascia is flexible, but when it tightens up, it can restrict movement and cause health issues.
Fascial pain is one of the most common reasons for muscle pain. This is partly because the fascia is rich in nerves that can transmit pain signals to the brain. Some potential reasons for fascia pain include injury, poor ergonomics, and tightness in fascia caused by lack of movement.
Keeping fascia healthy can help improve physical performance, reduce pain, increase blood flow, improve fitness recovery, and make your body feel better overall. Fascia is increasingly recognized for its role in chronic pain syndromes, postural and movement dysfunctions, post-surgical recovery, and integrative approaches to healing.
Bio-Touch can help to support healthy fascia as well as address any difficulties that may arise. While not a substitute for standard medical care, Bio-Touch is an effective complement to medical protocols.
The information presented here is for educational purposes only. Medical advice is neither offered nor implied. Please consult a healthcare professional for medical advice.