View the presentation on Posture with Logan Yost and teaching of Bio-Touch
Bio-Touch is used by Medical Professionals and Massage Therapists as an Integrative Approach for Posture Conditions
Posture is how you naturally hold your body while sitting, standing, or moving. Maintaining good posture is essential for supporting your spine and overall health.
There is no such thing as perfect or imperfect posture. Each person’s body is unique, and stressing about achieving textbook posture all the time isn’t necessary. In fact, some studies suggest that what we consider “poor” or “bad” posture is often influenced by self-esteem and how we perceive our appearance, rather than direct health benefits or pain prevention.
Your spine naturally has three curves:
Cervical spine: The neck curve
Thoracic spine: The middle back curve
Lumbar spine: The lower back curve
Good posture maintains these curves without exaggerating them. Imagine your head aligned over your shoulders, and the top of your shoulders directly above your hips.
Bio-Touch can help to support good posture as well as address any difficulties that may arise. While not a substitute for standard medical care, Bio-Touch is an effective complement to medical protocols. Family members and friends can help each other feel better using Bio-Touch, without being concerned about negative side effects.
The information presented here is for educational purposes only. Medical advice is neither offered nor implied. Please consult a healthcare professional for medical advice.